“As you live more mindfully, you eat more mindfully”
-Lani Muelrath
Life is All About Balance
Balance (according to Google) by definition is “a condition in which different elements are equal or in the correct proportions.” There is always a lot going on when thinking about our lifestyles and our different elements; trying to find balance can be chaotic. Balance for everyone looks differently, so keep that in mind as you…
Veggie Breakfast: The Go To’s
I was never a breakfast eater growing up because a “healthy” breakfast included eggs, which I wasn’t a fan of. I ended up always eating cereal, a muffin, a bagel…pretty much anything starchy. When I became vegan, breakfast was the hardest adjustment for me because yes, there are vegan muffins, bagels, cereals & all that,…
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Cassie the Veggie 